{"id":52427,"date":"2026-01-21T16:44:46","date_gmt":"2026-01-21T16:44:46","guid":{"rendered":"https:\/\/www.mediconanet.pt\/?p=52427"},"modified":"2026-01-27T15:39:27","modified_gmt":"2026-01-27T15:39:27","slug":"ejaculacao-precoce-causas-tratamento","status":"publish","type":"post","link":"https:\/\/www.mediconanet.pt\/en\/ejaculacao-precoce-causas-tratamento\/","title":{"rendered":"Ejacula\u00e7\u00e3o precoce: causas, classifica\u00e7\u00e3o, impacto e abordagem terap\u00eautica"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"52427\" class=\"elementor elementor-52427\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9336bdc e-flex e-con-boxed e-con e-parent\" data-id=\"9336bdc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe3765a elementor-widget elementor-widget-heading\" data-id=\"fe3765a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que \u00e9 a ejacula\u00e7\u00e3o precoce?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed83f89 elementor-widget elementor-widget-text-editor\" data-id=\"ed83f89\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A ejacula\u00e7\u00e3o precoce (EP), tamb\u00e9m conhecida como ejacula\u00e7\u00e3o prematura, \u00e9 uma das disfun\u00e7\u00f5es sexuais masculinas mais comuns. Estima\u2011se que ocorra em cerca de 20\u201330\u00a0% dos homens em algum momento da vida. Esta condi\u00e7\u00e3o caracteriza\u2011se pela ejacula\u00e7\u00e3o que acontece antes ou muito pouco tempo ap\u00f3s a penetra\u00e7\u00e3o vaginal, acompanhada por sensa\u00e7\u00e3o de falta de controlo e sofrimento significativo. As defini\u00e7\u00f5es actuais baseiam\u2011se na medi\u00e7\u00e3o do \u201cintravaginal ejaculatory latency time\u201d (IELT), considerando ejacula\u00e7\u00e3o que ocorre sempre ou quase sempre antes de um minuto de penetra\u00e7\u00e3o, incapacidade de atrasar o reflexo ejaculat\u00f3rio e impacto negativo na rela\u00e7\u00e3o sexual.<\/span><\/p><p><span style=\"font-weight: 400;\">Al\u00e9m da quest\u00e3o temporizada, a EP provoca muitas vezes frustra\u00e7\u00e3o, ansiedade e diminui\u00e7\u00e3o da satisfa\u00e7\u00e3o sexual de ambos os parceiros. Muitos homens sentem embara\u00e7o ou pensam n\u00e3o haver tratamento, pelo que podem adiar a procura de ajuda m\u00e9dica, agravando o impacto psicol\u00f3gico e relacional.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-faaa368 elementor-widget elementor-widget-heading\" data-id=\"faaa368\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Causas e factores de risco<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d39b88 elementor-widget elementor-widget-text-editor\" data-id=\"7d39b88\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">As causas da ejacula\u00e7\u00e3o precoce s\u00e3o multifactoriais. A origem pode ser <\/span><b>prim\u00e1ria (lifelong)<\/b><span style=\"font-weight: 400;\">, quando se manifesta desde as primeiras rela\u00e7\u00f5es sexuais, ou <\/span><b>secund\u00e1ria (adquirida)<\/b><span style=\"font-weight: 400;\">, quando surge ap\u00f3s um per\u00edodo de funcionamento sexual normal. O documento da Associa\u00e7\u00e3o Portuguesa de Urologia descreve que factores gen\u00e9ticos (polimorfismos que influenciam receptores de serotonina), altera\u00e7\u00f5es hormonais ou da sensibilidade peniana, prostatites e doen\u00e7as da tir\u00f3ide est\u00e3o associados \u00e0 EP.<\/span><\/p><p><span style=\"font-weight: 400;\">Do ponto de vista psicossocial, a ansiedade de desempenho, falta de experi\u00eancia sexual, problemas de relacionamento ou stress constante podem contribuir para a redu\u00e7\u00e3o do controlo ejaculat\u00f3rio. A <\/span><b>classifica\u00e7\u00e3o europeia<\/b><span style=\"font-weight: 400;\"> reconhece quatro subtipos: <\/span><i><span style=\"font-weight: 400;\">prim\u00e1rio<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">adquirido<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">vari\u00e1vel<\/span><\/i><span style=\"font-weight: 400;\"> e <\/span><i><span style=\"font-weight: 400;\">subjectivo<\/span><\/i><span style=\"font-weight: 400;\">, sendo que o \u00faltimo corresponde \u00e0 percep\u00e7\u00e3o de ejacula\u00e7\u00e3o precoce sem redu\u00e7\u00e3o do tempo de lat\u00eancia.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58cd440 elementor-widget elementor-widget-heading\" data-id=\"58cd440\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como \u00e9 feito o diagn\u00f3stico?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9173c4f elementor-widget elementor-widget-text-editor\" data-id=\"9173c4f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">O diagn\u00f3stico baseia\u2011se na hist\u00f3ria cl\u00ednica e na avalia\u00e7\u00e3o sexual. \u00c9 importante perguntar sobre a dura\u00e7\u00e3o m\u00e9dia do tempo at\u00e9 \u00e0 ejacula\u00e7\u00e3o, a percep\u00e7\u00e3o de controlo, o grau de inc\u00f3modo e o impacto na qualidade de vida e no relacionamento. O IELT pode ser medido ou auto\u2011estimado; a auto\u2011estimativa \u00e9 considerada suficiente na maioria dos casos.<\/span><\/p><p><span style=\"font-weight: 400;\">Os especialistas recomendam classificar a EP em prim\u00e1ria ou secund\u00e1ria e avaliar factores como doen\u00e7a associada (p.\u00a0ex., disfun\u00e7\u00e3o er\u00e9ctil), uso de subst\u00e2ncias, sa\u00fade mental e hist\u00f3ria de rela\u00e7\u00f5es. A Sociedade Portuguesa de Urologia destaca que, na consulta, al\u00e9m da lat\u00eancia ejaculativa devem ser avaliados o grau de controlo, a dura\u00e7\u00e3o dos sintomas, aspectos psicossociais e relacionais, e o impacto emocional.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8e564c elementor-widget elementor-widget-heading\" data-id=\"d8e564c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Abordagem terap\u00eautica e op\u00e7\u00f5es de tratamento<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e6b773 elementor-widget elementor-widget-heading\" data-id=\"8e6b773\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aconselhamento e terapia comportamental<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac91821 elementor-widget elementor-widget-text-editor\" data-id=\"ac91821\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A abordagem terap\u00eautica deve ser individualizada e centrada no casal. Antes de iniciar qualquer tratamento, \u00e9 fundamental explicar a natureza da disfun\u00e7\u00e3o, desmistificar mitos e discutir expectativas.<\/span><\/p><p><span style=\"font-weight: 400;\">Para muitos homens, as <\/span><b>t\u00e9cnicas comportamentais<\/b><span style=\"font-weight: 400;\"> s\u00e3o \u00fateis como primeira linha. O m\u00e9todo <\/span><i><span style=\"font-weight: 400;\">start\u2013stop<\/span><\/i><span style=\"font-weight: 400;\"> consiste em interromper a estimula\u00e7\u00e3o sexual quando se sente a ejacula\u00e7\u00e3o iminente e retom\u00e1\u2011la depois de a sensa\u00e7\u00e3o diminuir. Repetem\u2011se ciclos de pausa e rein\u00edcio antes de permitir a ejacula\u00e7\u00e3o. A t\u00e9cnica <\/span><i><span style=\"font-weight: 400;\">squeeze<\/span><\/i><span style=\"font-weight: 400;\"> (compress\u00e3o) envolve comprimir suavemente a glande do p\u00e9nis at\u00e9 a urg\u00eancia ejaculadora recuar, retomando a actividade sexual ap\u00f3s o controlo. Estas estrat\u00e9gias treinam a percep\u00e7\u00e3o das sensa\u00e7\u00f5es pr\u00e9\u2011ejaculat\u00f3rias e melhoram o autocontrolo sem recurso a f\u00e1rmacos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1505f6e elementor-widget elementor-widget-heading\" data-id=\"1505f6e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Psicoterapia e abordagens combinadas\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22e85de elementor-widget elementor-widget-text-editor\" data-id=\"22e85de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Em casos onde predomina o componente psicol\u00f3gico ou relacional, a <\/span><b>psicoterapia<\/b><span style=\"font-weight: 400;\"> ou o aconselhamento sexual podem ajudar a reduzir ansiedade, melhorar a comunica\u00e7\u00e3o entre o casal e desenvolver estrat\u00e9gias para gerir a disfun\u00e7\u00e3o. Programas de terapia cognitivo\u2011comportamental, mindfulness e t\u00e9cnicas de relaxamento t\u00eam sido utilizados como complemento \u00e0s interven\u00e7\u00f5es comportamentais.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d8b17c elementor-widget elementor-widget-heading\" data-id=\"5d8b17c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Farmacoterapia<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bae850 elementor-widget elementor-widget-text-editor\" data-id=\"3bae850\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Existem diversos medicamentos que prolongam o tempo de lat\u00eancia ejaculat\u00f3ria atrav\u00e9s de diferentes mecanismos neuroqu\u00edmicos; contudo, muitos t\u00eam efeitos secund\u00e1rios e devem ser prescritos por m\u00e9dicos. De forma geral, os <\/span><b>inibidores da recapta\u00e7\u00e3o de serotonina<\/b><span style=\"font-weight: 400;\"> (SSRI) podem atrasar a ejacula\u00e7\u00e3o, mas podem provocar fadiga, n\u00e1useas ou diminui\u00e7\u00e3o da libido. Cremes t\u00f3picos com anest\u00e9sico diminuem a sensibilidade da glande; a sua aplica\u00e7\u00e3o deve ser cuidadosa para evitar anestesia no parceiro. \u00c9 crucial discutir as vantagens e desvantagens de cada op\u00e7\u00e3o com o m\u00e9dico, considerando a frequ\u00eancia das crises, a severidade dos sintomas e as prefer\u00eancias individuais.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d554e16 elementor-widget elementor-widget-heading\" data-id=\"d554e16\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Abordagem de casal e estilo de vida<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c077cc5 elementor-widget elementor-widget-text-editor\" data-id=\"c077cc5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Os sintomas da EP podem ser agravados por stress, depress\u00e3o ou problemas de relacionamento. Adoptar um estilo de vida saud\u00e1vel, com exerc\u00edcio f\u00edsico regular, modera\u00e7\u00e3o no \u00e1lcool e tabaco, e t\u00e9cnicas de gest\u00e3o do stress pode melhorar o controlo ejaculat\u00f3rio. A participa\u00e7\u00e3o do parceiro na consulta facilita a comunica\u00e7\u00e3o, reduz a ansiedade e fortalece a intimidade.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9b2de4 elementor-widget elementor-widget-heading\" data-id=\"f9b2de4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quando procurar ajuda m\u00e9dica?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f91c703 elementor-widget elementor-widget-text-editor\" data-id=\"f91c703\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Se a ejacula\u00e7\u00e3o precoce causar sofrimento, afectar a rela\u00e7\u00e3o ou impedir o casal de desfrutar a intimidade, \u00e9 aconselh\u00e1vel consultar um m\u00e9dico de fam\u00edlia ou urologista. O profissional pode avaliar se se trata de uma EP prim\u00e1ria ou secund\u00e1ria, identificar factores contributivos e orientar a melhor abordagem, seja comportamental, psicol\u00f3gica ou medicamentosa. N\u00e3o h\u00e1 motivo para vergonha: a EP \u00e9 frequente e tem tratamentos eficazes.<\/span><\/p><p>Atrav\u00e9s da\u00a0<span style=\"font-weight: bolder;\" data-start=\"4574\" data-end=\"4591\">M\u00e9dico na Net<\/span>, \u00e9 poss\u00edvel obter rapidamente apoio para o tratamento, sem sair de casa. Basta aceder \u00e0 p\u00e1gina\u00a0<span style=\"color: #008080;\"><span style=\"font-weight: bolder;\"><a class=\"decorated-link cursor-pointer\" style=\"color: #008080;\" href=\"https:\/\/www.mediconanet.pt\/produto\/ejaculacao-prematura\/\" target=\"_new\" rel=\"noopener\" data-start=\"4687\" data-end=\"4830\">Ejacula\u00e7\u00e3o Precoce<\/a><\/span><\/span>, preencher o formul\u00e1rio e aguardar a avalia\u00e7\u00e3o de um m\u00e9dico. \u00c9 uma solu\u00e7\u00e3o pr\u00e1tica, segura e eficaz para controlar a doen\u00e7a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-080d159 elementor-widget elementor-widget-image\" data-id=\"080d159\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.mediconanet.pt\/wp-content\/uploads\/2026\/01\/ejaculacao-precoce-causas-classificacao.webp\" class=\"attachment-large size-large wp-image-52755\" alt=\"Ejacula\u00e7\u00e3o precoce: tratamento\" srcset=\"https:\/\/www.mediconanet.pt\/wp-content\/uploads\/2026\/01\/ejaculacao-precoce-causas-classificacao.webp 1024w, https:\/\/www.mediconanet.pt\/wp-content\/uploads\/2026\/01\/ejaculacao-precoce-causas-classificacao-300x300.webp 300w, https:\/\/www.mediconanet.pt\/wp-content\/uploads\/2026\/01\/ejaculacao-precoce-causas-classificacao-150x150.webp 150w, https:\/\/www.mediconanet.pt\/wp-content\/uploads\/2026\/01\/ejaculacao-precoce-causas-classificacao-768x768.webp 768w, https:\/\/www.mediconanet.pt\/wp-content\/uploads\/2026\/01\/ejaculacao-precoce-causas-classificacao-12x12.webp 12w, https:\/\/www.mediconanet.pt\/wp-content\/uploads\/2026\/01\/ejaculacao-precoce-causas-classificacao-600x600.webp 600w, https:\/\/www.mediconanet.pt\/wp-content\/uploads\/2026\/01\/ejaculacao-precoce-causas-classificacao-100x100.webp 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fe912e e-flex e-con-boxed e-con e-parent\" data-id=\"7fe912e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d67c84 elementor-widget elementor-widget-heading\" data-id=\"4d67c84\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Perguntas frequentes (FAQ)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58f55b0 elementor-widget elementor-widget-n-accordion\" data-id=\"58f55b0\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9320\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9320\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> O que diferencia a ejacula\u00e7\u00e3o precoce prim\u00e1ria da secund\u00e1ria? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9320\" class=\"elementor-element elementor-element-23c3706 e-con-full e-flex e-con e-child\" data-id=\"23c3706\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9320\" class=\"elementor-element elementor-element-9fa433c e-flex e-con-boxed e-con e-child\" data-id=\"9fa433c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00d1bb7 elementor-widget elementor-widget-text-editor\" data-id=\"00d1bb7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A EP <\/span><b>prim\u00e1ria<\/b><span style=\"font-weight: 400;\"> manifesta\u2011se desde as primeiras experi\u00eancias sexuais e acompanha o indiv\u00edduo ao longo da vida. A <\/span><b>secund\u00e1ria<\/b><span style=\"font-weight: 400;\"> surge ap\u00f3s um per\u00edodo em que o controlo ejaculat\u00f3rio era normal.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9321\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9321\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> A ansiedade pode causar ejacula\u00e7\u00e3o precoce? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9321\" class=\"elementor-element elementor-element-0110713 e-con-full e-flex e-con e-child\" data-id=\"0110713\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9321\" class=\"elementor-element elementor-element-9f0f7d3 e-flex e-con-boxed e-con e-child\" data-id=\"9f0f7d3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28b2676 elementor-widget elementor-widget-text-editor\" data-id=\"28b2676\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sim. Fatores psicol\u00f3gicos, como ansiedade de desempenho, stress e expectativas elevadas, podem diminuir o controlo ejaculat\u00f3rio.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9322\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9322\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Existem medicamentos que curam a ejacula\u00e7\u00e3o precoce? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9322\" class=\"elementor-element elementor-element-6458ffa e-con-full e-flex e-con e-child\" data-id=\"6458ffa\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9322\" class=\"elementor-element elementor-element-0d06128 e-flex e-con-boxed e-con e-child\" data-id=\"0d06128\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81d0ebd elementor-widget elementor-widget-text-editor\" data-id=\"81d0ebd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">H\u00e1 medicamentos que aumentam o tempo de lat\u00eancia ejaculat\u00f3rio, mas devem ser prescritos por um m\u00e9dico e n\u00e3o s\u00e3o considerados uma \u201ccura\u201d. Muitas vezes combinam\u2011se terapias comportamentais, psicoterapia e f\u00e1rmacos para melhores resultados.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9323\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9323\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> O exerc\u00edcio f\u00edsico e a alimenta\u00e7\u00e3o influenciam a ejacula\u00e7\u00e3o precoce? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9323\" class=\"elementor-element elementor-element-bef07a6 e-con-full e-flex e-con e-child\" data-id=\"bef07a6\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9323\" class=\"elementor-element elementor-element-5b2fb4c e-flex e-con-boxed e-con e-child\" data-id=\"5b2fb4c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4b1a02 elementor-widget elementor-widget-text-editor\" data-id=\"f4b1a02\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Um estilo de vida equilibrado, com actividade f\u00edsica regular, sono adequado e gest\u00e3o do stress, contribui para melhorar a sa\u00fade sexual. No entanto, n\u00e3o h\u00e1 evid\u00eancia de dietas espec\u00edficas para tratar a EP.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-9324\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-9324\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> A parceria deve participar na terapia? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9324\" class=\"elementor-element elementor-element-62b6179 e-con-full e-flex e-con e-child\" data-id=\"62b6179\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-9324\" class=\"elementor-element elementor-element-bf275e5 e-flex e-con-boxed e-con e-child\" data-id=\"bf275e5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fe5f14 elementor-widget elementor-widget-text-editor\" data-id=\"7fe5f14\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sim. A comunica\u00e7\u00e3o aberta e a participa\u00e7\u00e3o do parceiro na terapia comportamental ou na psicoterapia podem reduzir a ansiedade, melhorar a coopera\u00e7\u00e3o e aumentar a satisfa\u00e7\u00e3o sexual.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"O que diferencia a ejacula\\u00e7\\u00e3o precoce prim\\u00e1ria da secund\\u00e1ria?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A EP prim\\u00e1ria manifesta\\u2011se desde as primeiras experi\\u00eancias sexuais e acompanha o indiv\\u00edduo ao longo da vida. A secund\\u00e1ria surge ap\\u00f3s um per\\u00edodo em que o controlo ejaculat\\u00f3rio era normal.\"}},{\"@type\":\"Question\",\"name\":\"A ansiedade pode causar ejacula\\u00e7\\u00e3o precoce?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Sim. Fatores psicol\\u00f3gicos, como ansiedade de desempenho, stress e expectativas elevadas, podem diminuir o controlo ejaculat\\u00f3rio.\"}},{\"@type\":\"Question\",\"name\":\"Existem medicamentos que curam a ejacula\\u00e7\\u00e3o precoce?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"H\\u00e1 medicamentos que aumentam o tempo de lat\\u00eancia ejaculat\\u00f3rio, mas devem ser prescritos por um m\\u00e9dico e n\\u00e3o s\\u00e3o considerados uma \\u201ccura\\u201d. Muitas vezes combinam\\u2011se terapias comportamentais, psicoterapia e f\\u00e1rmacos para melhores resultados.\"}},{\"@type\":\"Question\",\"name\":\"O exerc\\u00edcio f\\u00edsico e a alimenta\\u00e7\\u00e3o influenciam a ejacula\\u00e7\\u00e3o precoce?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Um estilo de vida equilibrado, com actividade f\\u00edsica regular, sono adequado e gest\\u00e3o do stress, contribui para melhorar a sa\\u00fade sexual. No entanto, n\\u00e3o h\\u00e1 evid\\u00eancia de dietas espec\\u00edficas para tratar a EP.\"}},{\"@type\":\"Question\",\"name\":\"A parceria deve participar na terapia?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Sim. A comunica\\u00e7\\u00e3o aberta e a participa\\u00e7\\u00e3o do parceiro na terapia comportamental ou na psicoterapia podem reduzir a ansiedade, melhorar a coopera\\u00e7\\u00e3o e aumentar a satisfa\\u00e7\\u00e3o sexual.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53b800e e-flex e-con-boxed e-con e-parent\" data-id=\"53b800e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49294c5 elementor-widget elementor-widget-heading\" data-id=\"49294c5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclus\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d6d9a8 elementor-widget elementor-widget-text-editor\" data-id=\"1d6d9a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A ejacula\u00e7\u00e3o precoce \u00e9 uma disfun\u00e7\u00e3o frequente, com impacto significativo na qualidade de vida e nos relacionamentos. A compreens\u00e3o das causas e subtipos, aliada a uma abordagem individualizada que inclui t\u00e9cnicas comportamentais, psicoterapia e, se necess\u00e1rio, farmacoterapia, permite melhorar o controlo ejaculat\u00f3rio e recuperar a confian\u00e7a. Procurar ajuda m\u00e9dica e envolver o parceiro no processo s\u00e3o passos fundamentais para superar esta condi\u00e7\u00e3o e restaurar o bem\u2011estar sexual.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3040be1 elementor-widget elementor-widget-heading\" data-id=\"3040be1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fontes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e50d00 elementor-widget elementor-widget-text-editor\" data-id=\"9e50d00\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<b>Associa\u00e7\u00e3o Portuguesa de Urologia (APU)<\/b><span style=\"font-weight: 400;\"> \u2013\u00a0<\/span><i><span style=\"font-weight: 400;\">Ejacula\u00e7\u00e3o Prematura<\/span><\/i><span style=\"font-weight: 400;\"> \u2013 <\/span><a href=\"https:\/\/apurologia.pt\/wp-content\/uploads\/2018\/10\/ejaculacao-prematura.pdf\" rel=\"dofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">https:\/\/apurologia.pt\/wp-content\/uploads\/2018\/10\/ejaculacao-prematura.pdf<\/span><span style=\"font-weight: 400;\">\n<\/span><\/a><b>European Association of Urology (EAU)<\/b><span style=\"font-weight: 400;\"> \u2013\u00a0<\/span><i><span style=\"font-weight: 400;\">Premature ejaculation<\/span><\/i><span style=\"font-weight: 400;\"> (Cheat Sheet) \u2013 <\/span><a href=\"https:\/\/urologycheatsheets.org\/sheet\/premature-ejaculation\/\" rel=\"dofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">https:\/\/urologycheatsheets.org\/sheet\/premature-ejaculation\/<\/span><\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>O que \u00e9 a ejacula\u00e7\u00e3o precoce? A ejacula\u00e7\u00e3o precoce (EP), tamb\u00e9m conhecida como ejacula\u00e7\u00e3o prematura, \u00e9 uma das disfun\u00e7\u00f5es sexuais masculinas mais comuns. Estima\u2011se que ocorra em cerca de 20\u201330\u00a0% dos homens em algum momento da vida. Esta condi\u00e7\u00e3o caracteriza\u2011se pela ejacula\u00e7\u00e3o que acontece antes ou muito pouco tempo ap\u00f3s a penetra\u00e7\u00e3o vaginal, acompanhada por [&hellip;]<\/p>\n","protected":false},"author":2964,"featured_media":52717,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[58,59],"tags":[],"class_list":["post-52427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude-do-homem","category-saude-sexual"],"jetpack_featured_media_url":"https:\/\/www.mediconanet.pt\/wp-content\/uploads\/2026\/01\/ejaculacao-precoce-causas-classificacao-tratamento.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mediconanet.pt\/en\/wp-json\/wp\/v2\/posts\/52427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mediconanet.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mediconanet.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mediconanet.pt\/en\/wp-json\/wp\/v2\/users\/2964"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mediconanet.pt\/en\/wp-json\/wp\/v2\/comments?post=52427"}],"version-history":[{"count":35,"href":"https:\/\/www.mediconanet.pt\/en\/wp-json\/wp\/v2\/posts\/52427\/revisions"}],"predecessor-version":[{"id":52758,"href":"https:\/\/www.mediconanet.pt\/en\/wp-json\/wp\/v2\/posts\/52427\/revisions\/52758"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mediconanet.pt\/en\/wp-json\/wp\/v2\/media\/52717"}],"wp:attachment":[{"href":"https:\/\/www.mediconanet.pt\/en\/wp-json\/wp\/v2\/media?parent=52427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mediconanet.pt\/en\/wp-json\/wp\/v2\/categories?post=52427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mediconanet.pt\/en\/wp-json\/wp\/v2\/tags?post=52427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}